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Mental Health-Focused, Eco-Friendly
Art & Journaling.

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How We're Tackling Mental Health

Seedling Art Co. aims to make mental health tools, like Cognitive Behavioral Theory (CBT), Dialectical Behavioural Therapy (DBT), and Art Therapy more accessible, through the vehicle of eco-friendly art & journaling.
We use many different techniques to help you improve your mental health:

CBT & DBT

We use certified mental health tools, like Cognitive Behavioral Therapy, to help you re-frame negative thoughts and teach you the tools to identify and change patterns of behaviour

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Sustainability

Also known as the 'do good, feel good' phenomenon! Based on the principles of Biophilia: thinking of and improving the environment scientifically make us happier.

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Art & Journaling

The act of journaling and creating art are flo-state activities. They help you feel grounded, be more mindful and lower your stress levels. 

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Community

You are not alone. Mental health is a journey and our community is a safe space to grow, learn and connect with others who understand what you're going through.

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We Support Local Initiatives

While we're working on developing our mental health tools, we're supporting local artists, non-profits, and charities in our community. 
Check out our lastest collaboration:

Zodiac Poster Series

These posters are printed on 100% post-consumer paper and are created and shipped with eco-friendly materials. Posters come in 2 different sizes and feature stunning write-ups about your zodiac sign and the insect and flower that represent them!

 

10% of proceeds are going towards supporting the

Watari Counselling & Support Services Society, located in Vancouver, BC, Canada.

In the News

Want to know what Seedling Art Co. team has been up to?

Check out our our 'In the News' tab to keep up to date with partnerships & collaborations, competition wins and community involvement!

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